Mommy is on a diet
Tuesday, June 24, 2014
Monday, June 9, 2014
Taco soup
My taco soup only 6 wwp+
1 lb of lean ground beef or turkey
1/2 onion
1 can of reduced sodium pinto beans
1 can of chili beans
1 can of corn
1 can of diced tomatoes with green chiles
1 can of mexican stewed tomatoes
1 package of low sodium taco seasoning
1 package of ranch dressing mix
1.5 cups of water
Brown meat and onion in deep pot. Once browned add water and seasonings. Let simmer for 5 minutes. Then add rest of ingredients. . Allow them to reach a boil. Occasionally stirring. Garnish with tortilla chips and slices of avocado
Good morning
I been off for a while but now i am back... lol well i am down another 4 lbs.... it would have been more but i couldnt resist nachos and k fc.. But now i am back on track. I am starting my day with an egg white omelette. Only 5 points.
Ham and cheese omelette
2 egg whites or 3tbs of egg substitute
3 slices of Oscar Meyer delifresh ham
2 oz of reduced fat cheese of your choice
Very light and filling.. then you can have some reduced calorie toast
Monday, June 2, 2014
Good morning
Good morning, first off let me say. Yesterday we went Grocery shopping. Since I have kids of course we bought cookies, cheetos, frozen burritos.. now the real challenge is not to grab one. I am starting my day with a banana and multivitamin cereal. ( I like multigrain cheerios, only 3 wwp+ ) Now off for my morning walk!
Saturday, May 31, 2014
Exercise!
I got in almost 5 miles of walking today
And about half was up hill feeling sore but proud i got through it :-D