Tuesday, June 24, 2014

Sorry i have been M.I.A. but you know how it is, with young kids, they keep you on your toes.. Well first off 4th of July is almost here so, in order to enjoy myself, i need to stay on point this next weeks. And it seems so hard now that the kids are home for vacation. One thing I am trying to do is keep busy.. and move. I wish I could take the kids Walking for hours but i live in the California desert, and that could be dangerous.. well wish me luck.. i will be back later to post some recipes..

Monday, June 9, 2014

Burrito bake

Made this tonight

Taco soup

My taco soup only 6 wwp+

1 lb of lean ground beef or turkey
1/2 onion
1 can of reduced sodium pinto beans
1 can of chili beans
1 can of corn
1 can of diced tomatoes with green chiles
1 can of mexican stewed tomatoes
1 package of low sodium taco seasoning
1 package of ranch dressing mix
1.5 cups of water

Brown meat and onion in deep pot. Once browned add water and seasonings. Let simmer for 5 minutes. Then add rest of ingredients. . Allow them to reach a boil. Occasionally stirring. Garnish with tortilla chips and slices of avocado

Good morning

I been off for a while but now i am back... lol well i am down another 4 lbs.... it would have been more but i couldnt resist nachos and k fc.. But now i am back on track. I am starting my day with an egg white omelette. Only 5 points.

Ham and cheese omelette

2 egg whites or 3tbs of egg substitute
3 slices of Oscar Meyer delifresh ham
2 oz of reduced fat cheese of your choice

Very light and filling.. then you can have some reduced calorie toast

Monday, June 2, 2014

1 point snack

This snack is only 1 weight watchers point plus

Good morning

Good morning,  first off let me say. Yesterday we went Grocery shopping. Since I have kids of course we bought cookies, cheetos,  frozen burritos.. now the real challenge is not to grab one. I am starting my day with a banana and multivitamin cereal. ( I like multigrain cheerios, only 3 wwp+ ) Now off for my morning walk!

Saturday, May 31, 2014

Exercise!

I got in almost 5 miles of walking today
And about half was up hill feeling sore but proud i got through it :-D